Salt & Pepper Squid

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Pacific West Salt & Pepper Squid is produced from tender pieces of natural squid, carefully scored to give a unique texture. They are then coated in our authentic salt and pepper batter for a great spicy taste.

Cooking Guide

Oven Bake: Preheat oven to 220ºC (or 200 ºC fan forced). Place frozen squid on a preheated baking rack and bake for 24 - 26 minutes (or 20 – 22 minutes fan forced) or until golden brown, turning over halfway through cooking.

Pan Fry: Preheat lightly oiled frypan to medium temperature. Place frozen squid in frypan and cook for 8 – 10 minutes. Turn occasionally. Drain well before serving.

Serve with a warm rice noodle salad with shallots and chilli, or a garlic aioli dipping sauce.

Product Ingredients


Selected IGA and independent retailers

Nutrition Information