South American Flathead Fillets in a Crispy Batter - Value Pack

Pack size: 
1.2kg
Pacific West South American Flathead Fillets in a Crispy Batter are snap frozen at sea to retain freshness and then dipped in a unique crispy batter.

Cooking Guide

Oven Bake: Preheat oven to 220ºC (or 190°C fan forced). Place frozen fish on a preheated baking rack and bake for 26 – 28 minutes (or 24 – 26 minutes fan forced) or until golden brown, turning over halfway through cooking.

Pan Fry: Preheat lightly oiled frypan to low temperature. Place frozen fish in frypan and cook for 8 – 10 minutes. Turn occasionally. Drain well before serving.

Serve with a traditional Greek salad and a garlic aioli.

Product Ingredients

Availability

Costco, selected IGA and independent retailers

Nutrition Information